Sitting on the Wave has numerous benefits for your body. You control the amount and direction of motion which enables access to those...

Ontario Equestrian hosted about 100 people to a day with Monica Theodorescu and Christilot Boylen, in September. The clinic focussed on...

If you've visited a Pilates studio, you may have noticed several pieces of equipment available for working out on. Today I want to bring...

Riding horses is more than just a sport. It's a passion and a way of life for many equestrians. It takes years of dedicated training, and...

Unfortunately due to media blackout, we have no photos to share from this wonderful #Charlottedujardin clinic, but there are plenty out...

Who wants to know, you ask? I do... I'm curious... So ask me... go ahead... Q. Do you #warmup before you ride, #JoanAdler? A. Not...

#BALIMO? What the heck does BALIMO stand for - you might be saying. Some of you know it as simply BALIMO training, as the training...

'Aha' moments. Riders and coaches love them! How often do you get one of these special 'lightbulb' moments? Would you like to have more...